Barlates Workout Calendars
Use the below workout calendars in conjunction with my YouTube workouts to help you get fit, firm and fabulous! New calendars will be added on a regular basis. If you want to use non-Youtube workouts instead you can substitute similar workouts that are also a similar length.
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Body Blitz Endurance Training 30 Day Challenge
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Body Blitz Pure Barre 30 Day Challenge
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Mat Workout 30 Day Challenge
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Fat Loss 30 Day Challenge
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Body Blitz Advanced 30 Day Challenge
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Beginners Calendar Barlates Body Blitz
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Chiselled Upper 30 Day Challenge Workout Calendar
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Sculpted Core 30 day challenge workout calendar
OR
Purchase all the workout downloads for a bundle price HERE!
Download the PDF File for clickable links to take you directly to the workouts on YouTube:
Barlates Gorgous Glutes Workout Calendar
OR
Purchase all the workout downloads for a bundle price HERE!
