Comments or questions are welcome. I will aim to answer within 24 hours. Please DOUBLE CHECK your email address as many times there are mistakes and I cannot reply. If I haven't replied within 48 hours please contact me again as it would mean I did not receive the message. Also, some emails such as AOL have a habit of not coming through so please try again with another email address, email me directly at or contact me via my Workout DVD World Facebook page or a comment on my Barlates Body Blitz Youtube Channel

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