Download Categories

Click on the pics below to take you to the download category of your preference

These Downloads are also available on DVD. To browse the DVD range click HERE!

For multiple purchases please contact me here with the list of workouts you would like.
The discount is NOT automatically applied at check-out.

Barlates Body Blitz Lunge Variations Download
Barlates Body Blitz Upper Body with Resistance Band
Barlates Body Blitz Yoga Sculpt with Weights download


Note: You can play the workouts directly from your computer or transfer to USB to watch through your tv or other device, more information here

Read more about Barlates Body Blitz HERE!