Barlates Body Blitz FREE Upper Body Workouts

All the below workouts are available as DVDs or Downloads, just follow the links! They can be bought individually or as bundles. Please contact me HERE for bundle pricing!
 

 

WATCH MY YOGA WHEEL UPPER BODY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY STANDING BARRE ARMS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BACKS STRENGTH WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN UPPER BODY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY WEIGHTLESS ARM BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE BICEPS AND TRICEPS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 
WATCH MY 100 REP CHALLENGE UPPER BODY WORKOUT BELOW!
You can purchase the download or DVD HERE!
 
 

 

WATCH MY BARRE BAND ARMS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY PYRAMID UPPER BODY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY UPPER BODY BAND & WEIGHTS WORKOUT BELOW!
You can purchase the download or DVD HERE:
 


 

WATCH MY ARMS & ABS WORKOUT BELOW!
You can purchase the download or DVD HERE:


 


 

WATCH MY TRICEPS BLASTER WORKOUT BELOW!
You can purchase the download or DVD HERE:


 

WATCH MY FREE UPPER BODY BARLATES BODY BLITZ WORKOUT!
You can purchase the download or DVD HERE:


 

WATCH MY FREE SWAN ARMS BARLATES BODY BLITZ WORKOUT!
You can purchase the download or DVD HERE:


 
These workouts are available as Downloads and DVDs