Barlates Body Blitz FREE Total Body Workouts

All the below workouts are available as DVDs or Downloads, just follow the links! They can be bought individually or as bundles. Please contact me HERE for bundle pricing!


 

WATCH MY FIT IN 5 GLIDE TOTAL MAT WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY CYCLE BARRE FUSION UPPER WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY CARDIO SCULPT FAT BURN WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY CARDIO BARRE SCULPT WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY CARDIO FAT BURN WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY RESISTANCE BAND SCULPT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


WATCH MY BARRE BASICS WORKOUT BELOW!


 

WATCH MY TOTAL BODY MAT BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY FULL BODY WEIGHTS EXPRESS WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY YOGA WHEEL STRETCH AND STRENGTHEN WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

WATCH MY CONTROLLED KETTLEBELL HIIT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY STABILITY BALL TOTAL BODY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY YOGA STRAP STRENGTH + FLEXIBILITY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BALANCE PAD STRENGTH + STABILITY WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BARRE BELL HIIT WORKOUT BELOW!
You can purchase the download or DVD HERE!



WATCH MY HOLIDAY BARRE HIIT!
You can purchase the download or DVD HERE!

 

 

WATCH MY LONG LEVER UPPER + LOWER WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY QUICK FIX TOTAL BODY WEIGHTS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BOSU TOTAL BODY WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY TOTAL BODY EQUALIZER WORKOUT BELOW!
You can purchase the download or DVD HERE:

 
 

 

WATCH MY  CARDIO INTERVAL TONE 30 WORKOUT BELOW!
You can purchase the download or DVD HERE:
 



 

WATCH MY CARDIO INTERVAL TONE 45/30 WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY PILATES FOR BEGINNERS WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY QUICK FIX BALLET BOX WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY DYNAMIC STRETCH + BALANCE WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY TOTAL BODY WEIGHT WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY UPPER AND LOWER COMPOUND MOVES WORKOUT BELOW!
You can purchase the download or DVD HERE:



 

WATCH MY FREE TOTAL BODY BARLATES BODY BLITZ WORKOUT!
You can purchase the download or DVD HERE:


 
These workouts are available as Downloads and DVDs