Barlates Body Blitz FREE Lower Body Workouts

All the below workouts are available as DVDs or Downloads, just follow the links! They can be bought individually or as bundles. Please contact me HERE for bundle pricing!
 

 

WATCH MY YOGA WHEEL INNER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY YOGA WHEEL GLUTE AND OUTER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY STANDING BARRE GLUTE WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY STANDING BARRE PRETZEL WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY STANDING BARRE THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY QUADS AND GLUTES LOOP EXTREME WORKOUT BELOW!
You can purchase the download or DVD HERE!

 
 

 

WATCH MY OUTER THIGH LOOP EXTREME WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY INNER THIGH LOOP EXTREME WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BUMS AND TUMS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN INNER THIGH MAT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN OUTER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY LOWER BODY MAT SCULPT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN LUNGES AND RAISES WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN BACK OF LEG WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY GARDEN INNER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY PRETZEL BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BARRE LOWER BODY BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY ANKLE WEIGHT LOWER BODY SCULPT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE BUMS AND TUMS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE OUTER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE SQUAT AND KICK WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE GLUTES WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE INNER THIGHS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE LOWER BODY BARRE WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY LOWER BODY BARRE WITH BALL 2 WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY RESISTANCE LOOP BUTT WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BALLET SCULPT LOWER WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY PRETZEL + OUTER THIGH FOCUS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY INNER THIGH BURNER WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BALL THIGH BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY BALLET CALVES WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY  STRETCH SCULPT LOWER WORKOUT BELOW!
You can purchase the download or DVD HERE:
 

 


 

WATCH MY OUTER THIGH BURNER BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY LOWER BODY BARRE WITH BALL WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY FIT BALL INNER THIGHS & ABS WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY BACK OF LEG MAT  WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY BARRE TUCKS & FOLD OVERS WORKOUT BELOW!
You can purchase the download or DVD HERE:


 

WATCH MY SAMPLE LOWER BODY BODY MAT WORKOUT BELOW!
You can purchase the full length version HERE:


 

WATCH MY SAMPLE BARRE & FLOOR LEG RAISES WORKOUT BELOW!
You can purchase the full length version HERE:


 

WATCH MY SAMPLE BARRE LOWER BODY BURN OUT WORKOUT BELOW!
You can purchase the full length version HERE:


 

 WATCH MY FREE Butt & Thigh BARLATES BODY BLITZ WORKOUT!

You can purchase the download or DVD HERE:


 

WATCH MY SAMPLE PRETZEL WORKOUT BELOW!
You can purchase the full length version HERE:


These workouts are available as Downloads and DVDs