Barlates Body Blitz FREE Abs Core Workouts

All the below workouts are available as DVDs or Downloads, just follow the links! They can be bought individually or as bundles. Please contact me HERE for bundle pricing!


 

WATCH MY YOGA WHEEL ABS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY STANDING BARRE ABS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY STANDING BARRE ABS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY WEIGHTED CORE WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY CRUNCH VARIATIONS WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY ABS LOOP EXTREME WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY GARDEN ABS MAT WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY GARDEN ABS BALANCE WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY PILATES ABS BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY ANKLE WEIGHT AB SCULPT WORKOUT BELOW!
You can purchase the download or DVD HERE!


 

WATCH MY 100 REP CHALLENGE BUMS AND TUMS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY 100 REP CHALLENGE ABS WORKOUT BELOW!
You can purchase the download or DVD HERE!

 


 

WATCH MY CORE WITH CHAIR WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY PILATES CORE BLAST WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY ABS AT THE WALL WORKOUT BELOW!
You can purchase the download or DVD HERE!

 

 

WATCH MY FIT BALL INNER THIGHS & ABS WORKOUT BELOW!
You can purchase the download or DVD HERE:

 

 

WATCH MY SCULPTED CORE WORKOUT BELOW!

 


 

WATCH MY WEIGHTED ABS WITH BALL WORKOUT BELOW!
You can purchase the download or DVD HERE:


 

WATCH MY SAMPLE RESISTANCE BAND ABS WORKOUT BELOW!
You can purchase the full length version HERE:


 

WATCH MY SAMPLE SEATED ABS WORKOUT BELOW!
You can purchase the full length version HERE:



These workouts are available as Downloads and DVDs