Les Mills Combat Australia + Worldwide

Les Mills combat DVDs

BUY THE GENUINE BEACHBODY LES MILLS COMBAT WORKOUT PROGRAM THROUGH ME! 

I have 1 set left. It is used, but in perfect condition. It also includes the bonus workouts that you don't usually get with the base set.

PRICE: $110 including postage - contact me HERE if you want to order!

PRODUCT DESCRIPTION:

LES MILLS COMBAT combines explosive moves from 6 martial arts disciplines to help trigger lean muscle development and burn fat. Through 7 high-energy workouts, you'll watch as your body leans out and becomes ultra-defined . . . revealing your strong, chiseled inner warrior!

Here's what you'll get with LES MILLS COMBAT:

7 body-shredding workouts:

LES MILLS COMBAT: THE BASICS. Master the techniques and mixed martial arts moves, guards, and stances you will use throughout all the LES MILLS COMBAT workouts.

LES MILLS COMBAT 30: KICK START. A low-complexity but high-intensity workout, introducing you to the basic LES MILLS COMBAT combination moves.

LES MILLS COMBAT 45: POWER KATA. This workout combines speed and power with cross-training for complete calorie scorching.

LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER. Challenge your endurance with a high-repetition sequence of moves that will have your muscles firing on all cylinders.

LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR'S WORKOUT. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.

LES MILLS COMBAT: POWER HIIT 1. High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into muscle-conditioning overload.

LES MILLS COMBAT: SHOCK PLYO HIIT 2. Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.

BONUS WORKOUTS!

LES MILLS COMBAT: Combat Live 30

LES MILLS COMBAT: Upper Body Blow out

LES MILLS COMBAT: Lower Body Lean 0ut

LES MILLS COMBAT: Core Attack

LES MILLS COMBAT: Inner Warrior Stretch and Strength

Incredible tools that maximize the results of your workouts:

STAY WITH THE FIGHT FITNESS GUIDE. Follow the 60-day calendar for extreme body transformation success. Includes training tips to maximize results.

EAT RIGHT FOR THE FIGHT NUTRITION GUIDE. A detailed eating plan that kicks off your body's ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite.

MEASUREMENT TRACKER. Track your progress and watch your warrior physique take shape through all 60 days of the program.

 

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