Winsor Pilates DVDs Review

If you know about Pilates then you have heard the name Mari Winsor, or at least Winsor Pilates. Mari Winsor is the queen of Pilates. She was one of the first people to make Pilates accessible to the public at large, first through her fitness studio and then through her numerous workout DVDs. 

Mari opened her first Pilates studio in 1990. She based her signature workout on the classic Pilates moves taught by Joseph Pilates (the founder of Pilates). She called her innovative new technique dynamic sequencing and soon had a large number of celebrities asking her to help tone and sculpt their bodies. Some of the names that still regularly frequent her studios are: Drew Barrymore, Elizabeth Berkeley, Minnie Driver, Daisy Fuentes, Jasmine Guy, Jewel, Melanie Griffith, Meg Ryan, Sharon Stone, Marisa Tomei, Courtney Thorne-Smith and Dita Von Tees.

Winsor Pilates montageMari's Pilates DVDs are world famous and available nearly everywhere on the planet. She has brought out 30 different DVDs with over 50 million sold and has also written 3 books! She has become a household name who has helped millions of people get fit and healthy using her unique routines.

Winsor Pilates really works simply because it is based on the age old, tried and tested poses that have made it so famous. The benefits of Pilates include: strength building without bulking, development of a strong core and flat abdominal muscles, strengthening of your back which promotes good posture, increased flexibility and a well proportioned, toned body.

If you want to give Winsor Pilates a go then click HERE to check out some of her DVDs!

Leave a Comment


Previous post:

Next post: