30 Day Shred Jillian Michaels

Do you want to look as hot as Jillian Michaels? Well, armed with her workout DVDs and a bit of hard work you may just have a shot! 

If you don't know who Jillian Michael's is the where have you been hiding? She is one of the instructors on The Biggest Loser USA and now has a cult following due to her awesome range of workout DVDs, workout clothing range and diet plans. She is known as one of the toughest trainers around and loves to kick butt, but only to ultimately help you get in the best shape of your life!

Jillian Michaels workout dvds30 Day Shred is one of the workout DVDs in her ever growing series, that is guaranteed to transform your body in 30 days! It is based on interval training and muscle confusion so that your body sheds fat fast! You will get ripped and fit in no time – in fact, you will see results after the first week!

Whether you are an advanced exerciser or just beginning your weight loss journey, these workouts will get you closer to achieving your goals. Don't get me wrong though, they are not a miracle cure. Nutrition is also very important so give it the best chance by eating right too! The great news is that you can get help with the diet side of things as well. Check out her free weight loss tools on http://www.jillianmichaels.com/

So how do you get shredded in 30 days? Well, first of all, buy a copy of Jillian Michaels 30 Day Shred! The DVD contains 3 intense workouts that you can grow with. You start with level 1 and progress to 2 and then 3 as you get stronger and fitter.

Each workout is based on a 3-2-1 interval training system (3 minutes of strength, 2 minutes of cardio and 1 minute of abs), which is designed to maximize calories and fat burned. Your body gets toned and sculpted giving you the leaner, tighter look you have always wanted.

So take the 30 day shred challenge and get ripped along with all those other Jillian Michaels worshipers!

Some of Jillians DVDs include:

1. Killer Buns and Thighs DVD

2. Shred It with Weights DVD

3. Ripped in 30 DVD

4. Yoga Meltdown DVD

5. No More Trouble Zones DVD

6. 30 Day Shred DVD

7. Banish Fat Boost Metabolism DVD

8. 6 Week Six Pack DVD

Even if I don't have some of these DVDs in stock I can order any of them in for you so just send me a message here!

{ 2 comments… read them below or add one }

Wynajem Autokarów Rumia November 14, 2011 at 1:24 am

I really liked your blog! It helped me alot…


Anonymous November 21, 2011 at 3:33 am

I am looking for a fat blasting workout plan to shed the last few kgs. This looks like a good one! Thanks for the heads up:)


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