Workout DVD Review – Pilates Essentials

The Perfect Pilates Workout DVD for Beginners

Pilates Essentials is perfect for all fitness levels. Lindsey Jackson gives clear instructions and uses people of three different fitness levels to demonstrate the proper form. It’s ideal for anyone looking for an easy to follow, low impact fitness program that will build you long, lean muscles and increase your flexibility…

Back Cover Text: Certified Pilates Instructor Lindsey Jackson has a unique teaching style and is the producer of three other best selling Pilates titles, Pilates for Mums, Pilates for Men and Pilates for pregnancy. She makes Pilates accessible, easy to follow and entertaining – whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind.

Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. This DVD is suitable for men and women. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic DVD beginners and improvers.

Product Reviews:
Pilates Essentials is perfect for anyone interested in, or just beginning to use the pilates program. The instructions are clear and well illustrated; moreover, the pace is such that a beginner can easily follow the program without difficulty. It’s ideal for anyone looking for an easy to follow, low impact fitness program…Skyler Adams (Amazon customer)

Physicians are often asked for guidance on appropriate resources for an exercise program. Fortunately, we now have Lindsay Jackson’s Pilates Essentials” and I feel the DVD met the test for professionalism and accurate depiction of strength building exercise routines. This is truly a “must see” resource for body conditioning. We plan to introduce the DVD to our hospital’s educational program. Well done indeed!…Arnold Pock (Amazon customer)

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{ 2 comments… read them below or add one }

internet ready hdtv September 13, 2011 at 3:09 am

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workoutdvdworld September 13, 2011 at 3:29 am

Thanks for that. I appreciate the feedback. I am still working on the site and am constantly adding to it. By the way the RSS feed works now!
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