Workout DVD Review – Pilates for Beginners

Pilates for Beginners

There are many great Pilates for Beginners DVDs out there, so if you’re looking for a new one, you might be wondering just where to start…

Pilates for beginners dvdWell, one of the most important things to look for is how clearly the instructor explains each move. There is nothing worse (or potentially harmful) than starting a new exercise program and not knowing the correct form, or where to breathe.

Another great indication are customer reviews: how have other beginners rated the dvd? And then there are personal preferences as to time, whether you prefer to do predominantly standing exercises, mat exercises or a combination of both, and how much you’re willing to spend!

Product Reviews: 
This DVD is terrific for anyone new to Pilates or for those who want to improve their form. Jillian Hessel does a great job explaining pilates breathing and teaching the fundamentals. Pilates is one of those things that is hard to learn without a live instructor, but this DVD comes close for those who can’t afford live instruction or don’t have it near them…A Customer

This video is great because it shows how to increase your skill level without having to buy another video. I started this after having a c-section and it is amazing how much stronger I feel…Sarah

I find the workout very good for beginners, it doesn’t exhaust you and it relaxes, working the majority of muscles and taking care of your spine…Ena Molina

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